You are welcome to browse my website library of various free resources, including my talks, podcast interviews, blogs and video recordings .
Video blogs
Meet Olena
Self-love
Burnout
ADHD and your relationships
How to break up with someone?
Mobile phones ruining your relationships
Can a relationship survive cheating?
Can couples get back together after the break up ?
Catalogue of articles and blogs
How to nurture your relationship
Dr Gottman’s magic relationship formular
6 meaningful hours a week for a better relationship
Conflict : How to fight smarter
How to heal after the break up
Sound Relationship House
Recommended by Olena
Authors, therapists, books, TED talks and interviews that I frequently reference in my work
Gabor Mate
Books: In the realm of hungry ghosts
Hold on to your kids
The myth of normal
Talks: https://www.tiktok.com/@drranganchatterjee/video/7354081439387897120?lang=en
Esther Perel
Books: The state of affairs
Mating in captivity
Talks:
Bessel van der Kolk
Books: The body keeps the score
Talks: https://youtu.be/BJfmfkDQb14
Terry Real
Books: I don’t want to talk about it:
Overcoming the Secret Legacy of Male Depression
Us
Talks: https://youtu.be/wEtkkCRwTRo
John Gottman
Books: The seven principles for making marriage work
Talks: https://youtu.be/-uazFBCDvVw
Brene Brown
Books: Daring greatly
Talks: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
© Dr. Olena Edwards-Skadowska
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